Infrared-Heated Yoga at The Reset Room
At The Reset Room in North Durham, our Hot Yoga classes combine intentional movement, breath, and the healing power of infrared heat to help you build strength, release stress, and reset your body and mind.
Whether you’re brand new to yoga or deepening your practice, our classes are beginner-friendly, all-levels, and rooted in community.
Why Hot Yoga at The Reset Room?
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Infrared heat for deeper stretching & recovery
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All-levels instruction with real-time guidance
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A calm, welcoming studio — not intimidating or competitive
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Focus on mobility, strength, breath, and stress relief
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Only North Durham Studio located in the Riverview Shopping Center
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This isn’t about perfection — it’s about presence, progress, and showing up for yourself.
Our Hot Yoga Classes
Our instructors teach with freedom. Their own flow, their own music, their own energy. No scripts. No repeats. Every class is a new experience to explore.
Ignite
Power Vinyasa (Hot)
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A strength-driven, sweat-building hot yoga flow designed to improve stamina, balance, and total-body power through continuous movement.
Mobility & Mindfulness
Restorative Flow (Warm)
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A joint-friendly warm yoga class in Durham that improves mobility, flexibility, and body awareness through slow, mindful movement.
Align & Energize
Vinyasa Flow (Hot)
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A balanced, breath-led hot yoga class that builds strength, flexibility, and posture with smooth transitions and intentional pacing.
Unwind
Slow Flow & Stretch (Warm)​
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A calming, restorative-style yoga class designed to release tension, reduce stress, and support recovery in a gently heated room.
Breath & Flow
Hatha Inspired Flow (Hot)
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A steady, accessible hot yoga class focused on control, breath, and alignment — perfect for beginners and those seeking stress relief.
Lunch Break Reset
Express Flow ​
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A quick, effective 45-minute hot yoga class in Durham to reset midday, improve mobility, and recharge your energy on a busy schedule.
