top of page
Hot Mat Pilates
At The Reset Room in Durham, NC, our Hot Mat Pilates Fusion classes combine core-focused strength training with the powerful benefits of infrared heat.
Designed to be low-impact, beginner-friendly, and results-driven, this class helps you build strength, improve posture, and reset your body with intention.
Mat Pilates at The Reset Room
Beginner-friendly. Low-impact. Results-driven. Right here in North Durham.
Who Benefits?
Perfect for beginners,
busy professionals, parents, or looking to enhance their fitness. No Pilates experience needed, just a desire to move and feel better.
You'll Experience
A low-impact Heated Mat Pilates class focused on core,
strength, posture, and mobility. Enhanced with infrared heat for deeper flexibility and recovery.
When are Classes?
Tuesdays, Fridays, Sundays at convenient times​
Tuesdays: 4:30–5:15 PM
Fridays: 7:10–7:45 PM
Sundays: 1:00–1:45 PM
With limited class sizes to keep instruction personal.
bottom of page