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![That’s the magic of heated yoga.
🔥 Detoxifying
🔥 Deepens your flexibility
🔥 Boosts circulation & energy
At The Reset Room, we use heat not just for your body, but to help you burn away the noise so you can reset, recenter & reignite.
Come sweat with us this week!
TUESDAY; 6:10am, 8:10am, 5:30pm & 6:45pm
THURSDAY; same as above [ALL CLASSES 6/17 ARE FREE!]
#TheResetRoom #HeatedYoga #DurhamYoga #ResetRecenterReignite #HotYogaGlow](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/505446505_17861005755425572_7367252541518194199_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=2-cb7qCboOYQ7kNvwEuPV44&_nc_oc=Adn7k9_8VQdl-TRpRM7PSLPam9C48qjW-T385V27LSPEESYegWj08Zf2v04t9X_JAxA&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=tV5L2ZgvmOyesqu_v29Ebw&oh=00_AfSOar-L2XWYir5xAR9Gxkr9LBp35sWz12mZWBomxy2xLw&oe=6874467C)
![Are you ready to join us?
Four chances to flow this Thursday (5/22):
6:10am Align & Energize [vinyasa flow]
8:10am Align & Energize [vinyasa flow]
5:30pm Rooted Power [baptise inspired flow]
6:45pm Ignite [power vinyasa]
Grab a friend, and come on in.
🤍First timer, no problem- our teachers are happy to show you the ropes and help guide you through your flow.
#yogaflow #hotyoga #durhamyoga #hotyogadurham #yogastudio #infraredyoga #resetroom](https://scontent-iad3-1.cdninstagram.com/v/t51.71878-15/500283526_1762806407636053_3787512208837973644_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=GbP3gJ_A0gwQ7kNvwEjkjhD&_nc_oc=Adn-H5J_cn6NUDcBCdFuod6nLG77EzvCKSne6oLAKCHoLMcZiaiRsrOGUUp606tuxak&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=tV5L2ZgvmOyesqu_v29Ebw&oh=00_AfStcSy2O3I8Y5Pr_7UXjb8BpXN4mvVFWGTc1q4gWCzXlQ&oe=68744B44)
Reset. Recenter. Reignite.
Our mission:
Get out of your mind and into your body—through movement that heals, heat that energizes, and space that grounds you.
Powered by BodyGames, our mission is to empower every individual to Reset, Recenter, and Reignite
Our Guiding Principals:
Presence Over Perfection · Reset with Intention
Empower Through Movement · Rooted in Community
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When is The Reset Room opening?We are open!! Navigating through our 'soft launch' , learning, pivoting and improving our services with each class! We believe feedback is essential to growth, and achieving the optimal studio for our community experience. Durham, you are our voice! Please let us know your reset room expeirence!
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Where is The Reset Room located?We’re located inside The BodyGames Center at 5120 N Roxboro St in North Durham, NC—right in Riverview Shopping Center near Duke Family Medicine, Harris Teeter and the ABC Store.
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Do I need a BodyGames membership to take yoga classes?No! The Reset Room has its own membership base. You don’t need to be a BodyGames member to join (although it will be discounted if you are!) We’ll also be Founding Member specials!
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What types of classes will you offer?With our opening we plan to have 5 signature flows: ROOTED POWER: A transformative practice to shift energy, mindset, and presence. Strong flow meets deep intention. (Baptise Inspired) UNWIND: Let go of stress and tension in this slow, supported practice. Rest for your body and mind. (Restorative) ALIGN & ENERGIZE : A bold, energizing flow class that builds heat, strength, and flexibility. (Vinyasa) IGNITE : Light it up with a powerful, athletic flow. Expect movement, challenge, and a sweaty reset. (Power Vinyasa) MOBILITY & MINDFULNESS: A gentle flow that encompasses longer stretches and enhances joint health. *beginner friendly (Gentle, warm class) SLOW SHIFT : Restorative, gentle and continuous sequence of breath-led movements designed to soothe the nervous system and restore balance. (Restorative
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Are your yoga classes beginner-friendly?Absolutely. Every class includes modifications and guidance, making them suitable for beginners and experienced yogis alike. We believe in progress, not perfection.
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What days are classes offered?We’ll be starting with weekly classes:: Tuesday & Thursday: 610am, 810am, 530pm & 645pm Sundays: 810am & 1010am
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